Inihaw Na Bangus: A Healthy Dish Infused With Natural Flavors

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Inahaw na bangus is a healthy dish. You can just flavor it with natural ingredients. Then wrap it up to grill it.😀

Fresh uncooked bangus with vegetable filling.
Inihaw na bangus can easily be flavored with natural ingredients such as diced tomatoes, ginger, onions, and garlic.

A Go-To Dish That Never Disappoints

Inihaw na bagus is now one of our favorite dishes at home. In our attempt to eat healthily, we have decided to incorporate it more often into our weekly menu.😄

Despite the regularity of eating it, we never get tired of it. It really does taste good. 👍

I guess one of the reasons why we never get tired of it is that it’s naturally flavored with diced tomatoes, garlic, onions, and ginger.

I guess one of the reasons why we never get tired of it is that it’s naturally flavored with diced tomatoes, garlic, onions, and ginger.

There are no other ingredients that go into it.

Hence, it leaves a clean, fresh taste in our mouths. So, we end up begging for more.

Not even a dash of salt goes into it. There’s enough garlic to give us a more natural salty flavor.

Not even a dash of salt goes into it. There’s enough garlic to give us a more natural salty flavor.

There’s always the option to prepare some soy sauce as a dipping sauce but we never bother to do so.

We’re quite satisfied with the natural flavors from the veggies.

Inihaw na bangus never disappoints us each time we have it for a meal.

Inihaw na bangus never disappoints us each time we have it for a meal.

Such A Simple Recipe

Our inihaw na bangus recipe is very simple. It does not require any special ingredient except the diced veggies that we mentioned previously.

Of course, it matters a lot that you get fresh bangus from your suki in the palengke.

Of course, it matters a lot that you get fresh bangus from your suki in the palengke.

You can also have it deboned. In our case, it’s a free service from our suki. 😁

I guess the only thing tedious that comes with preparing this particular dish is the grilling part.

I guess the only tedious task that comes with preparing this particular dish is the grilling part.

It does take some time to grill it.😁

Nonetheless, it’s worth it.

What Makes It A Healthy Dish?

Aside from the fact that our inihaw na bangus is seasoned only with natural flavors coming from tomatoes, garlic, onions, and ginger, the bangus itself is a rich source of protein.

Bangus is not just rich in protein. According to the website, Livestrong.com, bangus is also a good source of vitamins and minerals.

It contains B-complex vitamins, vitamin A, folate, phosphorous, riboflavin, iron, calcium, zinc, and potassium.

It contains B-complex vitamins, vitamin A, folate, phosphorous, riboflavin, iron, calcium, zinc, and potassium.

The fact that it’s grilled and not fried makes it a safe and healthy dish to enjoy regularly. 😁 ❤️

Is inihaw na bangus a dish you enjoy eating as well? If it is, feel free to share some of your thoughts with us. We’d love to hear from you.

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